Although the One-Day training package is complete in its own right (and is strongly recommended as such), it can be broken down to meet your requirements into:
Transformation Yoga only (2.5 hours)
Pure Meditation Foundation only (3 hours)
Transformation Yoga & Pure Meditation Foundation (5 hours)
Transformation Yoga & Optimal Breathing (3.5 hours)
Pure Meditation Foundation & Optimal Breathing (4 hours)
All of the above options are charged at Sherpa’s half day rate of £90 per participant (discounts apply upon booking consecutive days – see Fees page). Minimum 5 participants; maximum 12.