Other Options
Although the Intensive One-Day training package is complete in its own right (and is recommended as such), it can be broken down to meet your requirements into:
Transformation Yoga only (2.5 hours)
Pure Meditation Foundation only (3 hours)
Transformation Yoga & Pure Meditation Foundation (4.5 hours)
Transformation Yoga & Optimal Breathing (3.5 hours)
Pure Meditation Foundation & Optimal Breathing (4 hours)
All of the above options are charged at Sherpa’s half day rate (discounts apply upon booking consecutive days – see Prices page). Minimum 5 participants; maximum 12.
Recent Posts
Self knowledge – the key to maximising your capabilities
29th November 2018Why is Paul Beard so passionate about Meditation, Yoga and Optimal Breathing in the workplace?
29th November 2018How exactly do the Sherpa wellbeing practices – in and of themselves – enhance performance?
28th November 2018Contact us Today »